西施問路

能量缺乏症候群都是些負面的思維，包含：不安、寂寞、暴躁、易怒、悲觀、難過、憂鬱、暴力、自殺…。現在的教育專家，不知道這些負面的思維是能量缺乏症候群，以為是道德問題，所以主張加強道德教育，以端正社會風氣，或以為是心理生病，因此成立許多張老師團隊進行心理輔導。道德教育很難解決能量缺乏症候群，許多高級知識分子，負面思維還是很多。心理輔導是治標而不能治本，而且心理輔導經常沒有效果，必須依賴藥物才能壓制各種心理病徵。我們應該對症下藥，傳授補充能量的方法，對於當事人才有助益，缺乏能量之下，是辦不到那些道德要求，也很難調整負面思維。

Energy Deficit Syndrome (EDS) causes negative thoughts, including feelings of uneasiness, loneliness, irritation, grumpiness, pessimism, doing violence, committing suicide…etc. Educators nowadays haven’t figured out these thoughts are due to EDS, taking them for moral issues, and so they advocate strengthening moral education in order to rectify social conduct. Or, they may consider them to be mental illness, and establish mental health counseling groups. It is difficult to resolve EDS through moral education, many highly educated people still suffer from lots of negative thinking. Mental health counseling can only treat the symptoms temporarily, and not the root cause, besides, it often isn’t effective, so the pateint needs to depend on drugs to suppress various psychological symptoms. Hence, we need to treat the cause directly by imparting the methods to obtain energy and effectively help the subject in need. Under energy deficiency, one cannot meet ethical standards, nor alter negative thoughts.

茲將補充能量的方法分為三大類，第一類稱之為究竟方法，第二類稱之為穩定方法，第三類稱之為權宜方法。

There are three ways to obtain energy, the first being the ultimate method, the second is the steady method, and the third being the expedient method.

亦即透過開悟來取得鐳光球(佛性)的高能量，開悟得愈透徹，所能取得的能量愈多。此外，沒有開悟的人，透過禱告或透過攝念功夫，亦可得到鐳光球能量之供應，但透過禱告或攝念功夫所能取得的能量，遙遙落後開悟所能取得的鐳光球能量。只要內心能量充沛飽滿，自然能將負面思維以及性格上的毛病逐漸除掉，而且在高能量之下，禱告特易實現，幾乎是心想事成。

Through enlightenment, acquiring the illumosphere’s high energy, the more enlightened one is, the more energy one can obtain. Yet, even without being enlightened, one can still achieve the energy supplied by one’s illumosphere through praying or meditating. But the energy acquired via praying and meditating is way less than what an enlightened being can get from the illumosphere. As long as one is fully recharged at heart, one can easily eliminate negative thoughts and correct flaws in one’s personality. Also, being immersed in high energy, one’s prayer will be realized more easily, as if dreams really do come true.

亦即由高級靈或高段修行者替自己補充能量。佛菩薩、耶穌、老子，都是高級靈，我們可以建立與高級靈之間美好的關係，平日常念他的聖號，遇到麻煩或不快樂的狀況，就立刻禱告，他們會立刻回應。這些高級靈的超能力都是百分百，都有無私的大愛，縱然我們一天禱告求幾百件事，只要不違背因果法則，他們都樂意幫助，不會不耐煩。如果沒有特別偏愛哪位高級靈，建議持念地藏王菩薩聖號，因地藏王菩薩是天界最高統帥，是最具有代表性的高級靈，故持念地藏王菩薩聖號很合適。

Which is to have energy supplied by the higher angels or higher level practitioners. The Buddhas, Bodhisattvas, Jesus, Laozi are all higher angels. We can establish good connections with higher angels, and regularly recite their dharma name. When we encounter problems, pray immediately, and they will answer immediately. These higher angels all are 100% in superpower, and love selflessly, even if we pray to them, asking for hundreds of subjects a day, as long as we don’t neglect karma, they are always willing to help, and won’t be annoyed. If one doesn’t have a personal preference, it is recommended to recite Ksitigarbha’s dharma name because he is Heaven's highest commander, and is the higher angel with the most representation, hence it is most suitable to recite his dharma name. 

以高段修行人為師，亦是補充能量的穩定方式，以高段修行者為師還有個好處，就是可直接溝通，能獲得直接開導，但與高級靈卻難以直接溝通，只有修煉到相當程度之後，才能與高級靈對話。

To take a higher level practitioner as one’s master is also a way to have energy supplied. One advantage is we can communicate directly, and get direct instructions from him/her. But with higher angels, it would be more difficult, only when we have reached a certain level can we speak to higher angels.

高級靈或高段修行者也會驅策我們去找到自己的鐳光球，大家本來就是平等的，高級靈或高段修行者才不願意老是佔你便宜，千秋萬世都當你的老師，這樣他們既不願意也不好意思。在修行的過程中，請高級靈或高段修行者從旁護衛協助，可以幫助我們取得所需的能量，也能降低魔界的干擾，進步才會快。但心態要正確，我們只是暫時請他們協助，不可長期崇拜依賴。

The higher angels or higher level practitioners will also urge us to find our own illumospheres, everyone is fundamentally equal, the higher angels or higher level practitioners are not willing to take advantage of us, to be our teachers for eternity. They neither want to nor feel good about it. Through practice, asking the higher angels or higher level practitioners for guidance and protection can help us obtain the energy we need, and also decrease the disturbance from the demons, and improve faster. But we need to have the right mentality, we are only requesting their help for the time being, and will not worship or depend on them in the long run. 

由高級靈或高段修行者補充能量，筆者歸納為穩定方法，並未歸納為究竟方法，因為把自己的鐳光球丟到一邊，老是依賴外求，畢竟是有偏差，始終無法解脫。

The reason why having energy supplied by the higher angels or higher level practitioners is categorized as the steady method and not the ultimate method, is because we cast aside our illumosphere, and constantly rely on the outside source, which is deviated from the road to liberation, thus one cannot reach liberation.

宇宙處處充滿了能量，只要懂方法，亦可以獲得許多能量的補充：

The universe is filled with energy, as long as we know the right method, we can obtain plenty of energy supplies.

第一、吸取植物的能量。植物都有能量，尤其大樹的能量最高，我們可以走近植物，專心凝視他們，心中誠意的對植物說，我愛你們，請給我一些能量，然後我們繼續以誠意凝視一陣子，這樣能量就會漸漸輸入自己體內，當我們覺得心情比較好，就是補充到相當的能量了。

1. Assimilate energy from plants. Plants all have energy, among the highest are large trees. We can get close to the plants, focus our eyes on them, and sincerely say to the plants “I love you, please give me some energy” then continue to look at them for a while, energy will gradually be transferred into our bodies. When we're in a better mood, it means we’ve received a certain amount of energy.

第二、吸取音樂、電視、電影、書籍的能量。影像、音樂、文字都是一種能量波動，故可以吸收到一些能量。但必須選擇自己喜歡的，如果不喜歡，我們會起排斥心理，就吸收不到能量了。只要專心聽音樂，專心看影像，專心看書，能量就會進入體內，當心情感覺快樂一點，就是補充到相當能量了。

2. Assimilate energy from music, television, movies, and books. Images, music, and words are all forms of energy waves, hence we can get energy from them. However, we need to choose from the ones we like. If we don’t like something, we’ll feel repulsive towards it and cannot acquire energy from it. If we focus on listening to music, focus on looking at images, focus on reading, energy will enter our body, when we're in a better mood, that means we’ve been supplied with a certain amount of energy.

第三、吸收人與人，人與動物善意互動的能量。由於人與動物都有鐳光球，潛藏能量都是無限大，如果自己心煩意亂靜不下來，無法吸收到自己鐳光球的能量，此時可以找個人善意互動一下，或養個喜愛的寵物，「愛」是一種奇特的管道，可以引導出能量，所以找個人善意互動一下，或是抱抱逗逗喜愛的寵物，心情會好起來，因為愛引導出雙方的能量，所以心情好起來了。最明顯的就是戀愛，戀愛的愛是一種猛烈的愛，可以引導出很多能量，所以戀愛中人快樂得不得了。還有，助人為快樂之本，這也是愛的運用，幫助人之後會很快樂，因為愛吸引了能量出來。

3. Assimilate energy through friendly interactions with humans and animals. Since humans and animals both have illumospheres, having infinite potential energy, if we become distraught and restless and cannot obtain energy from our own illumosphere, we can find someone to make some friendly interactions, or keep a loving pet, for love is a wonderous passage which brings out   energy. So find someone to make friendly interactions, or cuddle a pet, and it'll give us a mood boost, because love can release energy from both parties and make us feel better. The most obvious example is when two people are in love. Being in love is an intense type of love, which can release tons of energy, and so people are ecstatic when they’re in love. Also, as the saying, helping others is the foundation of happiness, this is also the how love applies. And so after helping others, we tend to feel happy, because it is love which brings out energy.

第四、吸收宇宙一切能量。天地萬物都是鐳光球所造，故均有能量。我們可以使用吸收植物能量的方式來吸收日月星辰、蒼天白雲、整齊的街景、大自然美景…的能量。但是，比較起來，還是以走近植物，尤其是大樹，能量吸收的效率比較高。

4. Assimilate all forms of energy within the universe. Besides plants, all universal things are created by the illumosphere and all have energy. We can use the same method we obtain energy from plants to obtain energy from the celestials, the sky and clouds, well-organized streets, wonders of nature…etc. However, in comparison, acquiring energy from getting in touch with plants, especially large trees, is more efficient to assimilate energy.

第五、罵人、損人、害人可以搶奪能量。所以很多主管喜歡整員工，整一整之後，心理快樂得很，因為搶了一大堆能量回來，但萬一被對方頂撞或反擊成功，則反而能量會被對方搶走，結果更不快樂。縱然罵人、損人、害人成功，必造成對方因失去能量而很苦，這種損人利己的作法，還是不要做比較好，依據因果法則，會有惡果降臨。

5. Swearing, criticizing, or harming others can snatch away people's energy. Many managers like to give their colleagues a hard time, because they will feel much happier after robbing them with a great deal of energy. But once they are confronted or successfully counterattacked, then the energy will be taken away again, resulting in deeper misery. While swearing, criticizing, or harming others will cause the other person to lose energy and suffer, such means is not advised, for according to the law of cause and effect, karma will get us back.